The Lunchtime Express (A Circular Road Special)

We get it. Weekdays are full. Calendars are packed, lunches are rushed, and fitting in movement can feel like a luxury. That’s exactly why we’re launching our new 45 minute lunchtime express classes at Circular Road, designed to give you maximum impact in minimal time.

Starting now, you’ll find express classes running at 1.15pm on weekdays, right in the heart of the CBD. Shorter in duration but never compromised in quality, these classes are built to help you reset your body and mind without needing to block out your entire afternoon.

Think efficient sequencing, intentional movement, and just enough time to break a sweat, breathe deeply, and walk back to your desk feeling human again. It’s yoga that fits neatly between meetings, calls, and deadlines. No changing your whole day around just to move your body.

The beauty of a 45 minute class is in its focus. There’s no filler, no wasted time, just purposeful movement that leaves you energised rather than drained. Whether you’re stepping out from the office or planning your lunch break around it, this is your permission slip to prioritise yourself, even on the busiest days.

If you’ve been telling yourself you don’t have time for yoga during the week, this is your sign. Shorter classes. Midday timing. Same Yoga Movement energy. See you at 1.15pm.