You’ve done the hard work — the runs, the sleds, the burpees, the rows. But true performance doesn’t just come from pushing harder — it comes from moving better.
HYROX Recovery is designed for the hybrid athlete who knows that recovery is the other half of training. This mobility and stretch session will help you unlock range, release tension, and bulletproof your joints for everything HYROX throws your way. Expect targeted mobility drills for your hips, shoulders, and spine, followed by deep, intentional stretches that enhance movement efficiency and speed up recovery.
Whether you’re mid-training cycle, tapering down, or simply in need of a reset, this class will help you move with greater ease, strength, and awareness — both on the race floor and off.
Here’s where and when you can catch our HYROX Recovery pop-up this November:
Orchard Flagship
- 2 Nov (Sun) – 5pm
- 7 Nov (Fri) – 8.30pm
- 8 Nov (Sat) – 4pm
- 9 Nov (Sun) – 6.30pm
- 14 Nov (Fri) – 8.30pm
- 15 Nov (Sat) – 8.30am
- 16 Nov (Sun) – 12.30pm
- 21 Nov (Fri) – 8.30pm
- 22 Nov (Sat) – 6.30pm
Circular Road
- 8 Nov (Sat) – 8.30am
- 22 Nov (Sat) – 2.30pm
- 25 Nov (Tue) – 12.30pm
- 26 Nov (Wed) – 8pm
Tanjong Pagar
- 15 Nov (Sat) – 2.30pm
- 23 Nov (Sun) – 4pm
New to our studios? There’s no better time to jump in. Grab our Fast Track 10-Class Pack for just $169 — perfect for trying out HYROX Recovery and getting a taste of our other strength, mobility, and conditioning classes. Train hard. Recover smarter. Move better.