There comes a point in every yoga practice where familiar shapes begin to feel... familiar. The next step isn't about moving faster or forcing bigger poses—it's about understanding how your body moves, building greater awareness, and refining the details that make complex postures feel more accessible.
This August, Level Up returns with two focused 2-hour workshops designed to help you explore your practice beyond the standard class. With more time to slow down, ask questions, and break down challenging techniques, you'll leave with practical skills, stronger foundations, and greater confidence to bring back onto your mat.
A Practice That Goes Beyond the Pose
Level Up is designed for those who want to move with greater intention.
Each workshop takes a deep dive into a specific area of practice through progressive drills, technique-focused breakdowns, and guided exploration. Rather than chasing the final shape, you'll learn how to build it—from the ground up—with strength, mobility, and awareness leading the way.
Whether you're refining familiar movements or exploring something entirely new, expect a practice that's thoughtful, challenging, and deeply rewarding.
🌀 1 August — Twist & Bind
📍 Robertson Quay 🕘 9:00AM – 11:00AM 👤 JH S.
Discover how greater awareness creates greater freedom. Designed for all levels, this workshop explores twisting and bound postures such as Revolved Bird of Paradise, Marichyasana, and other binding variations through a progressive, accessible approach.
Using active mobility drills, targeted strength work, prop-assisted exercises, and thoughtful progressions, you'll learn how to engage the right muscles to safely access deeper ranges of motion. With a strong emphasis on alignment, technique, and mindful movement, you'll build the confidence and control needed to approach binds with greater ease—whether it's your first time exploring them or you're looking to refine your practice.
🤸 15 August — Unlocking Funky Arm Balances
📍 Serangoon Gardens 🕦 11:30AM – 1:30PM 👤 Rod W.
Take your arm balance practice beyond the basics with creative variations, playful transitions, and intelligent technique work. This workshop is designed to help you develop the strength, stability, and body awareness needed to move confidently through more dynamic arm balances.
Through repetition, alignment-focused drills, and progressive skill building, you'll gain a deeper understanding of how your body works in these challenging shapes. Expect plenty of opportunities to experiment, refine your technique, and discover new possibilities that make funky arm balances feel stronger, lighter, and more controlled.
What to Know Before You Book
Each Level Up workshop is priced at 3 credits or $109 for drop-ins, with YM Membership holders enjoying 50% off or the option to use earned credits. Bookings are exclusive to Yoga Movement and are not available on third-party platforms. A 24-hour cancellation window applies to ensure fairness across all participants.
Your Next Level Starts Here
Progress isn't always about unlocking a new pose—sometimes it's about understanding the one you're already working on.
Whether you're learning to create more space in your twists or discovering new ways to balance on your hands, Level Up gives you the time, guidance, and confidence to move with greater intention.
Spots are limited for both workshops. Book early, stay curious, and continue building a practice that grows stronger with every session.